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James Huang/Cyclingnews.com
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Custom carbon speed machine
By James Huang
Millar shows solid form
at this year's Dauphiné.
Photo ©: AFP Photo
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The integrated front end
is a full 2cm shorter than stock
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Where'd it go?
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A specially modified Ritchey
Hammerhead Carbon TT bar
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The Mavic Comete carbon
disc
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An aero-shaped down tube
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Even the rear dropouts
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SRAM's new carbon fiber
TT shifters
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Millar is running SRAM
Force for now
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The SRAM Force rear brake
uses standard brake pads
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Aero fork is shared with
the road-going CR1.
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After completing a two-year suspension for a doping violation and being
subsequently fired by his long-time Cofidis team, Scottish time trial
specialist David Millar returned to the pro peloton in 2006 with a new
Saunier Duval-Prodir team, a new Scott Plasma time trial bike, and a
new attitude on his illustrious career.
Millar fully expected last season to be more of a time to get back
into the swing of things than an opportunity to aim for the top step
on the podium again, but perhaps even he was surprised at how well,
and how quickly, things progressed. After a lackluster (for him, that
is) Tour de France return that saw a 17th place finish on the opening
prologue and 11th place spot on the second individual time trial, the
2000 prologue winner bounced back with a fantastic win at the 33km Stage
14 time trial of that year’s Vuelta a España only to add a British
National Individual Pursuit title as well later that fall. Millar continued
his momentum this season with a prologue win at Paris-Nice
and he’s already displaying solid form at the Critérium
du Dauphiné Libéré.
According to Millar, "Last year was hard for me. With two years away
from racing, you kind of forget how you did it; I hadn't done a time
trial in two years. You can only simulate to a certain degree in training,
and it took me until the Vuelta to kind of remember how I did it."
In contrast to the common perceptions, Millar doesn't actually overly
prioritize aerodynamics when it comes to his bike: "With time trialing,
the number one most important thing is position. Now, the bike can get
aerodynamic and stuff but it's not really that that's going to make
a difference. The only thing that matters in regards to aerodynamics
is frontal surface area. What you need… is to get a frame where you're
getting your position right, and a good position is basically a compromise
between what your most efficient aerodynamics are and where you're most
comfortable with getting the power out. A lot of the time, we make the
error of basing it all on aerodynamics and then you can't actually get
the power out, which is actually what happened to me last year. I spent
some time in the wind tunnel, and got this position, but it just wasn't
working… I've actually dropped [the height] down again and opened [the
arms] right up so it kind of goes against the rules of the wind tunnel
but I feel ten times better on it."
In Millar's case, that optimum position is surprisingly analogous to
that of his standard Scott Addict road stage machine. According to team
mechanic Hermann Pacal, "He likes to have the same seat angle position
as on the road bike. When he's on a three-week stage race, after two
weeks' hard road racing it's very important for him to have the same
position. The muscles… everything is already set up for two weeks for
the same riding position. So for him, it's a big risk to change the
position too much for 50km."
To facilitate those preferences, team sponsor Scott Sports supplies
Millar with its carbon fiber CR1 Plasma frameset but it's hardly straight
off-the-peg. As compared to the stock version's decidedly more triathlon-friendly
design, Millar's frame wears a significantly slacker seat tube, a narrower
top tube borrowed from the CR1 to minimize contact with his legs, and
a head tube that's been shortened by a full 2cm to allow Millar to adopt
his characteristically low position.
As it turns out, Millar's Plasma is still plenty aerodynamic, but also
particularly lightweight (for a TT rig) and stiff. "The Plasma is perfect,"
he said. "It's incredibly light, but incredibly stiff. Last year, it
was 8 kilos exactly; for a full TT setup, that's just crazy talk."
That emphasis on rigidity is also played out in his wheel choice: a
Mavic Comete carbon disc out back and a five-spoke Mavic Io wheel up
front, both of which are supposedly lighter than stock offerings. "Disc
is always better in the back. It feels fast and actually it is a lot
faster than any other wheel," said Millar. "For the front wheel, I've
always preferred carbon… it looks better, when you're looking down it
feels faster and it feels better, and I like the rigidity. When you
have the full carbon thing on the front, it just feels like a rock when
you're accelerating."
Rounding out the frameset is a SRAM Force drivetrain (or will it be
Red in London?), SRAM TT bar-end shifters and brake levers mounted on
a modified Ritchey Hammerhead Carbon TT integrated aero bar, a fi'zi:k
Arione saddle, Time RXS pedals, and Hutchinson tubulars borrowed from
his road bike "because I'd rather not take the risk of puncturing…especially
in prologues, you're going to be taking risks and you need to know the
tires and know what their boundaries are."
Millar also goes against the fray in terms of gearing, saying "I always
have a 39T, a 41T maybe. I'm not one of those guys that likes to have
a 44T or 46T on their TT bike; it just makes no sense to me, especially
when you're running a straight block in the back, 11-19T or whatever.
A lot of people tend to overgear horrendously on the small ring on TT
bikes and I just don't understand that. In regards to the big ring,
I do like to run a 54T, if it's a flat course a 55T, and that's simply
because it means I can keep the chain fairly central… to keep it fluid.
I try to always spin, spin, spin. Probably genetically, that's just
the way I am. Everybody's got a different morphology, different bodies,
different muscle types. But I've always found that if I go in the red
once in the first half and overgear on a climb, I never recover, or
it takes me so long to recover that I lose the TT."
Not surprisingly, one of the time trials that Millar would most like
to win this season is the TdF prologue set to go off in London on July
7. How does he hope to win it this year? To prepare, Millar will "go
to England two or three weeks before, after Dauphiné, and actually do
some club time trials… and I'm going to do some track work because I
noticed last year after I did the pursuits at Nationals… the pure speed
that I had was just crazy." In regards to the prologue itself, Millar
says, "You've got to just hold yourself back; it's what it's all about.
I go out in a prologue, and I go, 'hold back, hold back, hold back',
literally for the first half, and then the second half go hard."
Millar will have stiff competition for the title, however, and even
he names David Zabriskie and Fabian Cancellara (Team CSC) as his top
rivals. "[Zabriskie] reminds me very much of [Chris] Boardman; he looks
amazing on a TT bike. He's a really pure time trialist. He's beautiful
on the TT bike. He's powerful, he's smooth, his position's great, his
technique is just spot-on. And Cancellara is just a monster."
Given his ramp up from the rocky start last year, though, Millar is
clearly cautiously optimistic about his chances: "I expect to be much
stronger this year." Whatever the outcome, the fireworks will surely
be mesmerizing and word has it that Scott will equip Millar with a stunning
visual package for the occasion, too. See you in London
Photos
For a thumbnail gallery of these images, click here
Images by
James Huang/Cyclingnews.com
Images by
AFP Photo
Images by
Fotoreporter Sirotti
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Full specification
Frame: Custom Scott CR1 Plasma TT
Fork: Scott CR1 Team Issue
Critical measurements
Rider's height: 1.92m (6' 4"); Weight: 76kg (167.6lb)
Seat tube length, c-c: 530mm
Seat tube length, c-t: n/a
Top tube length: 565mm (horizontal)
Saddle height, from BB (c-t): 809mm
Saddle nose tip to C of bars: 595mm
C of front hub to top of bars: 525mm
Bottom bracket: SRAM Force GXP
Cranks: SRAM Force, 175mm, 39/53T
Chain: KMC X10
Front derailleur: SRAM Force
Rear derailleur: SRAM Force
Brakes: SRAM Force
Levers: SRAM TT
Rear sprockets: SRAM OG 1070, 11-23T
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Front wheel: Mavic Io
Rear wheel: Mavic Comete disc
Tyres: Hutchinson tubular
Bars: Ritchey Hammerhead Carbon TT with custom armrests
Stem: Ritchey WCS 4Axis, 130mm x -17°
Headset: Ritchey WCS Press Fit
Tape/grip: fi'zi:k bar:tape
Pedals: Time RXS
Seat post: n/a
Saddle: fi'zi:k Arione Ti
Bottle cages: Elite Pase Macia
Other accessories: Nokon cables and gold-anodized aluminum housing
Total bike weight: 8.1kg (17.9lb)
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