Cyclingnews TV   News  Tech   Features   Road   MTB   BMX   Cyclo-cross   Track    Photos    Fitness    Letters   Search   Forum  

Recently on

Dauphiné Libéré
Photo ©: Sirotti

Training with power, December 30, 2004


Figure 9: When blinded to power output, well-trained and elite cyclists pace poorly (starting to hard, fading, and then increasing power in the final minutes of a 20-minute test). Figure taken from study looking at a sodium phosphate-loading regime.