| Stage |
Distance |
Location |
Winner |
| 1 | 30 km | Hurstville Criterium |
Jans Koerts (Netherlands) |
| 2 | 131 km | Hornsby to Warners Bay |
Robbie Hunter (South Africa) |
| 3 | 30 km | Newcastle Criterium |
Raimondas Rumsas (Poland) |
| 4 |
60 km |
Newcastle to Nelson Bay |
Raimondas Rumsas (Poland) |
| 5 |
30 km |
Nelson Bay Criterium |
Jan Hordijk (Netherlands) |
| 6 |
155 km |
Nelson Bay to Bateau Bay |
Jans Koerts (Netherlands) |
| 7 | 100 km |
Bateau Bay to Gosford |
Alexander Nadobenko (Kazakhstan) |
| 8 | 30 km | Terrigal Criterium |
Graham Brown (Australia) |
| 9 | 100 km | Centennial Park |
Ben Brooks (Australia) |
| 10 | 36 km | Coogee Criterium | Jay Sweet (Australia) |
| 11 | 104 km | Wollongong to Nowra |
Jens Zemke (Germany) |
| 12 | 30 km | Nowra Criterium |
Nick Gates (Australia) |
| 13 | 146 km | Nowra to Goulburn |
Raimondas Rumsas (Poland) |
| 14 |
12.5 km |
Canberra Time Trial |
David George (South Africa) |
| 15 | 36 km | Canberra Criterium |
Dimitry Fofonov (Kazakhstan) |
