| Stage |
Distance |
Location |
Winner |
| 1 | 30 km | Hurstville Criterium | Jay Sweet (Australia) |
| 2 | 131 km | Hornsby to Warners Bay | Chris Lillywhite (United Kingdom) |
| 3 | 30 km | Newcastle Criterium | Jeremy Hunt (United Kingdom) |
| 4 | 81 km | Newcastle to Nelson Bay | Andreuss Kloedn (Germany) |
| 5 | 3 km | Nelson Bay Individual TT | Jonathan Hall (Australia) |
| 6 | 145 km | Pt Stephens to Tuggerah | Duncan Smith (Australia) |
| 7 | 100 km | Long Jetty to Gosford | Raimundas Rumus (Lithuania) |
| 8 | 30 km | Terrigal Criterium | Jay Sweet (Australia) |
| 9 | 100 km | Centennial Park | Jay Sweet (Australia) |
| 10 | 36 km | Coogee Criterium | Jay Sweet (Australia) |
| 11 | 104 km | Wollongong to Nowra | Jonathan Hall (Australia) |
| 12 | 30 km | Nowra Criterium | Mike Weissmann (Germany) |
| 13 | 146 km | Nowra to Goulburn | John van den Akker (Netherlands) |
| 14 | 114 km | Goulburn to Canberra | Jonathan Hall (Australia) |
| 15 | 36 km | Canberra Criterium | Jay Sweet (Australia) |
