| Stage |
Distance |
Location |
Winner |
| P | 8 | Mt Coot-tha | Malcolm Elliott (England) |
| 1 | 108 | Coolangatta to Ballina | Steve Lawrence (England) |
| 2 | 63 | Ballina to Casino | Bob Downs (England) |
| 3 | 101 | Casino to Grafton | John Watters (Australia) |
| 4 | 86 | Grafton to Coffs Harbour | Gary Saddler (England) |
| 5 | 61 | Coffs Harbour to Macksville | Kevin Nichols (Australia) |
| 6 | 54 | Macksville to Kempsey | Malcolm Elliott (England) |
| 7 | 120 | Kempsey to Taree | John Watters (Australia) |
| 8 | 39 | Taree to Forster | Steve Lawrence (England) |
| 9 | 110 | Forster to Karuah | John Watters (Australia) |
| 10 | 47 | Karuah to Newcastle | Michael Grenda (Australia) |
| 11 | 150 | Newcastle to Hornsby | Malcolm Elliott (England) |
| 12 | 28 | Hornsby to Pier One, Sydney | Kevin Nichols (Australia) |
